False Grips

Rated 5.00 out of 5 based on 3 customer ratings
(3 customer reviews)
Availability: In Stock

Built with comfort and stability in mind, this extremely durable product is convenient enough to travel in a gym bag. You’ll find it is simple and effective with assisting you in attaining the muscle up.

  • Ability to snap on and off without removing the rings
  • Can be used in all types of WODs
  • Ideal for all skill levels from beginner to advanced
  • Includes drills to gain strength leading to the muscle up




Product Construction:

  • Made in the USA
  • Heavy duty durable rubber
  • Balanced comfort grip
  • Lifetime guarantee against cracking, breaking, and bending with normal use

Additional information

Weight1.0 lbs

3 reviews for False Grips

  1. Rated 5 out of 5

    Kim C.

    I have never been able to do a strict MU in all my years of crossfit. Then recently, I started the program designed by Pat Burke and began training with False Grips. After that I finally got my first strict MU! I highly recommend this amazing training tool for anyone that is serious about MU/PU or improving grip strength!

  2. Rated 5 out of 5

    Craig M.

    I have been crossfitting for 8 years now and felt relatively comfortable performing kipping and strict muscle ups. When I was first introduced to the false grips it was a game changer. The first thing I noticed was a weakness in my overall grip strength, I could barely hold the “false grip” so much so that I had to take it down to the ground and slowly work my way back to hanging on the rings. Once a correct grip was established and the strength improved strict muscle ups became a lot easier! The False Grips are a great product whether you are a beginner or someone looking to build upon the skills you already have.

  3. Rated 5 out of 5

    Kaylee J.

    The False Grips solved a problem I didn’t even know I had that kept me from finally getting myself on top of the rings. I highly recommend them for people who are tired of tearing their hands and generally want to be safer in muscle up practice!

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